Gain access to the 7 postures, each filmed from multiple angles and with variations for a deeper understanding. Additionally, you'll have access to a 3-month training program, designed not only to enhance your vertical jump but also to improve your overall athletic performance.
By joining, you’ll gain exclusive access to a proven system designed to improve your athletic performance, starting with the 7 postures that are key to mobility and longevity. These postures are not only filmed from multiple angles, but also presented with variations to cater to different levels of experience, ensuring that everyone can benefit.
You’ll also receive daily insights from the "7 Postures - Mobility and Longevity" book by Kadour Ziani, allowing you to understand the historical context and wisdom behind each movement, which can deepen your practice and connection to the exercises.
Plus, you’ll get a 3-month training program specifically crafted to enhance your vertical jump and overall athleticism. This program is designed to build a solid foundation that supports improvements in strength, flexibility, and power—making it the perfect tool for athletes of all levels.
By joining this group, you're not just gaining access to exercises, you're becoming part of a community focused on long-term health, strength, and performance. Whether you're looking to jump higher, move better, or simply improve your overall fitness, this is the place to start.