The 7 postures routine is a method developed by Kadour Ziani. It is suitable for everyone, and allows you to regain your original flexibility, optimize your training, and aim for longevity.The 7 postures routine is a method developed by Kadour Ziani. It is suitable for everyone, and allows you to regain your original flexibility, optimize your training, and aim for longevity.
Included in the program:
-A 7 days routine to boost your mobility
-Bonus episodes presented by a physiotherapist for professional athletes
-Chat group between members
-Ongoing support from Kadour and his team
-Regular additional content
Zianimal Academy
My name is Kadour “Zianimal” Ziani, and I am a pioneer in the world of street dunking, holding the record for the highest kick at 3.03 meters. Throughout my 33-year career as a professional dunker, I have completed around 30,000 dunks. Now, at the age of 51, I’m still able to dunk, as you can see on my social media. My training approach focuses on mobility, body control, balance, and core strength. I’ve had the privilege of training pro athlètes, such as NBA and NFL players. By joining us, you're not just learning from a legend, you're learning to use some principles that have kept me at the top of my game for over three decades.
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