https://train.zianimalacademy.com/workout-plans/kadour_ziani-3-months-program
3 months program
Total cost: $10.00

3 months program

13 Weeks

Why Purchase

Most basketball players have a goal to achieve. Whether it's a first dunk or a pro contract, giving yourself the means through diligent training is key to success.
Whatever your objective, the programs can help you reach it.

The methodology and exercise choices are similar between the 45 days, 3 months, and 9 months program. The programs focus on 3 components: physical, body control, lifestyle.

They can be done during the season or off-season.

Boost your athletic abilities with the training method approved by Kadour Ziani!

About Zianimal

  • Zianimal Academy

My name is Kadour “Zianimal” Ziani. I am a street dunk pioneer and holder of the tallest kick, at 3.03 meters.

I've made about 30,000 dunks in my 33-year career. as a professional dunker.

Today, at age 50, I am still able to dunk, as you can watch on my social media.

My training method is based on mobility, body control, balance and core strength.

I have trained and still train NBA & NFL players.

Below is the menu, chose what you want and I hope you'll enjoy.

3 months program
Total cost: $10.00

About Zianimal

  • Zianimal Academy

My name is Kadour “Zianimal” Ziani. I am a street dunk pioneer and holder of the tallest kick, at 3.03 meters.

I've made about 30,000 dunks in my 33-year career. as a professional dunker.

Today, at age 50, I am still able to dunk, as you can watch on my social media.

My training method is based on mobility, body control, balance and core strength.

I have trained and still train NBA & NFL players.

Below is the menu, chose what you want and I hope you'll enjoy.